What We Treat

Concussion treatment in Hillsborough.

The headache that never quite left. The fog on the third paragraph. The dizziness turning your head in a bright hallway. Physical therapy treats the neck, the balance system and the visual system, alongside your doctor, and concussion rehab is one of Dr. Harris’s named specialties.

Lingering headaches Dizziness and visual strain Return to sport Book My Free Consult

Sound Familiar?

Does this sound like you?

  • A headache that hasn’t really left since the hit, and screens make it worse
  • Reading the same paragraph three times and still not holding on to it
  • A grocery aisle or a school hallway that feels like far too much input at once
  • Feeling off balance when you turn your head quickly, especially in the dark
  • A neck that has been sore since the impact and that nobody has actually examined
  • Being told you can go back, and knowing in your body that you are not ready

Two or more? Keep reading.

Why It Happens

The hit was the event. The symptoms have systems behind them.

A concussion is a medical diagnosis, and that call belongs to your physician. What lingers afterwards is usually more specific than the word suggests. Your neck took the same force your head did, and a neck injury on its own produces headaches and unsteadiness. The balance system can get knocked out of calibration, so the room lags behind your head. The eyes can stop teaming and focusing comfortably, which is why reading and screens become exhausting. And activity gets avoided completely, so tolerance drops and some of the fog gets blamed on the injury when it is deconditioning.

Those are four different problems, and physical therapy is built to assess and treat every one of them. A cause-first evaluation tests the neck, the balance system, eye movement and exertion tolerance to see which are actually producing your symptoms, instead of waiting them out. Concussion rehab is a named specialty of Dr. Harris, alongside vestibular therapy, and it is not something every physical therapist is trained to take on.

A young woman with her fingertips at both temples, eyes closed against the pressure in her head

The Honest Truth

Rest was step one. It was never the whole plan.

If you keep waiting

  • Prolonged rest lowers your tolerance for the exact things you want back
  • The neck injury that came with the hit stays untreated and keeps making headaches
  • Going back to sport or work without retesting anything means going back on a guess

If you start this week

  • The neck, the balance system and the visual system all get tested in visit one
  • Hands-on treatment for the neck starts before you leave the building
  • You get a plan with an endpoint: a graded return to activity, not an open tab of visits

Nobody regrets starting too early. Every week, someone in our clinic says they regret waiting.

How We Fix It

The same four phases. Built for after the hit.

You’ve been the one tracking the symptoms, calling the school, sitting in the waiting rooms. Nobody has handed you an actual plan yet. Every plan has an endpoint. Here’s what the four phases look like after a concussion.

From visit one

Pain

Treat the neck. Settle the day.

Hands-on treatment for the neck that took the same force your head did, plus a daily load you can actually tolerate, starting your very first visit.

Once the pain settles

Prime

Recalibrate the systems.

Neck motion, gaze stability and eye teaming get retrained, so turning your head and reading a screen stop costing you the rest of the day.

Once motion returns

Perform

Rebuild what you can handle.

Exertion tolerance gets rebuilt in graded steps: aerobic work first, then change of direction, then the real demands of your sport or your job.

Before you are cleared

Prevent

Go back on evidence, not on hope.

Sport-specific and workload testing get repeated and the findings go to your physician, who makes the clearance call: that’s the endpoint, not just another appointment.

Christian has been absolutely wonderful for my oldest who needed PT after a bad concussion in rugby. He has helped her so much and she looks forward to going to her appointments and learning more exercises to help her avoid concussion injuries in the future when she is back to playing.

Shared by Theresa D. · Concussion after rugby

Before: a bad concussion in rugby, and a teenager who needed PT

After: appointments she looks forward to, and exercises for when she is back to playing

Concussion, rugby Google review

Questions, Answered

What people ask before booking after a concussion.

No, and we will not pretend otherwise. Diagnosing a concussion is a physician’s job. If you have taken a hit to the head and have not been seen by a doctor, that is your first call, not this one. What a physical therapist does is assess and treat the systems producing the symptoms afterwards: the neck, the vestibular system, the visual system, and your tolerance for exertion. That work runs alongside your medical team, never instead of it.

Not for long. A short spell of relative rest in the first day or two is standard, but the guidance moved away from extended dark-room rest years ago, because prolonged rest tends to stretch symptoms out rather than shorten them. What replaces it is graded activity: gentle aerobic work kept below the symptom threshold, hands-on treatment for the neck, and vestibular and visual retraining, all dosed to challenge the system without flooding it. Getting that dose right is most of the job.

Your physician makes the clearance decision. What physical therapy contributes is the evidence that decision deserves: how the neck, balance, eye movement and exertion tolerance actually perform under testing, and how the body responds to sport-specific load. Progress gets retested rather than assumed, and the findings go back to your doctor. The initial testing happens in a full 60 minutes, one-on-one with a Doctor of Physical Therapy, and retesting is folded into your 45-minute follow-up visits.

Book Your Visit

Ready when you are.

Request a time and a real person calls you back. Not a phone tree, not ‘someone will reach out.’ Dr. Harris himself, with a plan.

  • Hours Mon & Wed 7am–4pm · Tue & Thu 10am–6pm · Fri & Sat 7am–12pm · Sun closed
  • (336) 214-5308 Prefer to talk now? Call us.
  • Free 20-minute discovery call

5.0 · 72 Google reviews

Dr. Harris calls you back himself

Step 1 of 5

So we know who to look for when you walk in.

Visit Us

Care this good, this close.

Harris Physical Therapy and Wellness